Open · Transparency Ledger

Counted, not claimed.

Every article on this site, every source we cite, every language we publish in. Counted at deploy time, not hand-curated. If a number changes, the page changes with it.

Why this matters to you: when we tell you what actually helps the nausea, constipation, or fatigue, it comes from those studies, not from a brand’s marketing. Most supplements cite nothing. We show every receipt.

Status
live · static
Commit
local
Built
16 Oct 2026 14:30:53 UTC
Runtime
Astro 5.18.1 · zero JS bundle
01 · The contract

Three numbers. They’re the whole brand promise.

Studies cited
474

Unique peer-reviewed studies and references across the live library.

Sources whitelisted
114

Regulators and peer-reviewed journals only. Anything else is off-limits.

Unsourced claims
0

Every numeric statement carries a footnote. Zero exceptions.

Numbers regenerated on every deploy Counted from src/content tree Last build: 16 Oct 2026 14:30:53 UTC Audit every source →
02 · What we publish

Five languages. Lots of information.

No surveillance

We use Umami for traffic counts. No cookies, no fingerprinting, no tracking pixels. Your email lives in one place and you can delete it whenever you want.

Read the disclosure →
Articles
317

Live in production today, across all languages.

Words published
670K+

Source-checked, edited, and footnoted by hand.

In-line citations
4379

Footnote references resolving to 474 unique studies.

Languages
5

EN, DE, ES, FR, IT. Every post written natively, not machine-translated.

Articles by locale

Updated October 16, 2026
ENEnglish
67
21%
DEDeutsch
64
20%
ESEspañol
62
20%
FRFrançais
62
20%
ITItaliano
62
20%
03 · Where facts come from

The editorial whitelist. Government health bodies and peer-reviewed science only.

Whitelisted sources
114

The editorial allow-list. Nothing outside it reaches a page.

Countries covered
13

EU member states, UK, and selected international bodies.

Regulatory bodies
5

EFSA, EMA, WHO, Cochrane, plus national equivalents.

Peer-reviewed journals
21

Including Gut, AJCN, Lancet Gastro, NEJM.

Regulatory and scientific bodies we cite

15 · live
EFSA EUEMA EUWHO Intl.Cochrane Intl.DGE DEANSES FRBNF UKFEN ESISS ITSINU ITNICE UKBfR DEINSERM FRCDC USNIH US

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