Open · Transparency Ledger

Counted, not claimed.

Every article on this site, every source we cite, every language we publish in. Counted at deploy time, not hand-curated. If a number changes, the page changes with it.

Why this matters to you: when we tell you what actually helps the nausea, constipation, or fatigue, it comes from those studies, not from a brand’s marketing. Most supplements cite nothing. We show every receipt.

Status
live · static
Commit
local
Built
14 Jul 2026 18:40:21 UTC
Runtime
Astro 5.18.1 · zero JS bundle
01 · The contract

Three numbers. They’re the whole brand promise.

Studies cited
286

Unique peer-reviewed studies and references across the live library.

Sources whitelisted
107

Regulators and peer-reviewed journals only. Anything else is off-limits.

Unsourced claims
0

Every numeric statement carries a footnote. Zero exceptions.

Numbers regenerated on every deploy Counted from src/content tree Last build: 14 Jul 2026 18:40:21 UTC Audit every source →
02 · What we publish

Four languages. Lots of information.

No surveillance

We use Umami for traffic counts. No cookies, no fingerprinting, no tracking pixels. Your email lives in one place and you can delete it whenever you want.

Read the disclosure →
Articles
157

Live in production today, across all languages.

Words published
336,000+

Source-checked, edited, and footnoted by hand.

In-line citations
1539

Footnote references resolving to 286 unique studies.

Languages
4

EN, DE, ES, FR. Every post written natively, not machine-translated.

Articles by locale

Updated July 14, 2026
ENEnglish
43
27%
DEDeutsch
38
24%
ESEspañol
38
24%
FRFrançais
38
24%
03 · Where facts come from

The editorial whitelist. Government health bodies and peer-reviewed science only.

Whitelisted sources
107

The editorial allow-list. Nothing outside it reaches a page.

Countries covered
12

EU member states, UK, and selected international bodies.

Regulatory bodies
5

EFSA, EMA, WHO, Cochrane, plus national equivalents.

Peer-reviewed journals
21

Including Gut, AJCN, Lancet Gastro, NEJM.

Regulatory and scientific bodies we cite

13 · live
EFSA EUEMA EUWHO Intl.Cochrane Intl.DGE DEANSES FRBNF UKFEN ESNICE UKBfR DEINSERM FRCDC USNIH US

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