The problem we're solving
The European Food Safety Authority recommends at least 25 grams of dietary fiber per day. The German Nutrition Society recommends 30 grams. The British Nutrition Foundation says 30 grams. Not a single European country meets its own guidelines.
Average intake across the continent sits between 16 and 24 grams per day. Only 3% of European consumers can correctly identify their country's recommended daily fiber intake. The gap is not just in diet. It is in awareness.
For the millions of Europeans now taking GLP-1 medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro), the problem compounds. Reduced appetite means less food. Less food means less fiber. And the high-fiber foods that could help are often the ones that make GLP-1 side effects worse.
Our mission
We make science-backed fiber products that are easy to understand, easy to take, and impossible to ignore.
Our values
Clarity. If people don't understand fiber, that's our failure. No jargon. No hype. Every sentence should make the reader smarter, not more confused.
Substance. Every claim cites a source. Every statistic links to a study. We'd rather say less and be right than say more and be vague.
Foresight. We share what we've found before it's obvious. We connect dots others haven't. We're the friend who already read the paper.
What we're building
We're building the most trusted fiber resource in Europe. Our content is grounded in regulatory science (EFSA, EMA), clinical evidence, and real product data.
A fiber supplement product is in development.
Contact
For inquiries: info@goodfibercompany.com
For legal details, see our Legal Notice.